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Christopher Childers (F3 Satchel)
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Workout
Today at 05:00 AM
Upper Body Workout - HairNation Style - Flex Friday
9
3
0
Distance
0.0 mi
Time
54m 41s
1 Photo
3 Comments
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Today at 05:00 AM
Upper Body Workout - HairNation Style - Flex Friday
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Today at 05:00 AM
Lower Body Workout - #150 Session @ ISI
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Core/Cardio Workout - 5 Block 5 Min AMRAP
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Back on the D Run
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Upper Body Workout - 6 Min EMOM
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