Evening Run

Morning Weight Training

Full Body Strength Session with Runna ✅

Building Strength with Runna ✅

NYCRUNS Brooklyn Half Marathon Plan (Week 2/8)

3 sets of:
• Lunge Hold Calf Raise
• Press Up
• Fire Hydrants
• Mountain Climber

2 sets of:
• Step Up and Knee Drive
• Seated Start Box Jump

2 sets of:
• Single Leg Straight Leg Deadlift with Knee Drive
• Single Arm Bench Press

2 sets of:
• Single Arm Snatch
• Bent Knee Calf Raise

2 sets of:
• Hanging Leg Raise
• Side Plank

Top Sports

Liz Pellegrini

Full Body Strength Session with Runna ✅

Sign up to see the comments.

Sign up to view more activities from Liz Pellegrini

Evening Run

Evening Run

Morning Weight Training

Full Body Strength Session with Runna ✅

Building Strength with Runna ✅

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Liz