Dog Walk #16 — 2025

Training Run #56 — A Not So Easy - Easy Run

Legs + Lower Legs Workout

Training Run #55 — Active Rest Day

Dog Walk #15 — 2025

Yes you read that right. An easy run that was not easy in the slightest. No not because of my pacing—My Soleus muscles, especially right above my ankles are screaming at me with every step from the very start of this run. This is getting hard, but I’m getting harder. 

This route was wild, running through several work zones, high traffic routes with little to no shoulders to run on, bridges with 2 foot ledges running right next to a 40-50 foot drop into a ravine with active train tracks, this route is not for the weak, the only reason I’m willingly running routes like this is because I have a goal to do something nobody else have ever done before. Do not just run shit like this for fun, be smart, do not listen to music, be as present as possible, be vigilant, and most importantly be aware of everything from your feet to the sounds around you to the surfaces you are running on! 

As hard as it was to push through this run, as soon as I reached my truck, my brain flooded with those feel good chemicals. Sitting here typing this out I can almost forget all the pain in my lower legs I’m feeling so good.

Top Sports

Bryce Henry

Training Run #56 — A Not So Easy - Easy Run

4 Photos

Sign up to see the comments.

Splits

Sign up to view more activities from Bryce Henry

Dog Walk #16 — 2025

Training Run #56 — A Not So Easy - Easy Run

Legs + Lower Legs Workout

Training Run #55 — Active Rest Day

Dog Walk #15 — 2025

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Bryce