Hill Hell w/ NETC TSP

TrainingPeaks Virtual - Workout: Above and Below Threshold

Starting a bike build month

30 min Full Body Strength with Rebecca Kennedy

Hard to keep it ez when ur mad

Spooked by a guy who winked at me (like literally, why?? I’m running in the woods leave me tf alone) and then angry that he was having the power to affect my run all made it hard to keep an easy effort. Still a great run, new saucony peregrines plus spikes are sticky af so I was stable even with all the ice and snow 

148 Training Load
-- from COROS

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Maggie Mangas

Hard to keep it ez when ur mad

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Hill Hell w/ NETC TSP

TrainingPeaks Virtual - Workout: Above and Below Threshold

Starting a bike build month

30 min Full Body Strength with Rebecca Kennedy

Hard to keep it ez when ur mad

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