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John Stephenson
Seattle and Santa Clara, WA and CA
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Workout
January 14, 2025 at 06:04 PM
Bike Intervals 4x5min Zone 3-4
4
0
0
Distance
0.0 mi
Time
30m 35s
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January 14, 2025 at 06:04 PM
40 min Zone 2 Bike
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January 14, 2025 at 06:04 PM
Night Run
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January 14, 2025 at 06:04 PM
Bike Intervals 4x5min Zone 3-4
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January 14, 2025 at 06:04 PM
Afternoon Hike
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January 14, 2025 at 06:04 PM
75 minute UT2 Bike w/ 45s Bursts
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