Strength

Pre-Lift Miles

CityStrides Wednesday: 14 Complete

CityStrides Tuesday: 11 Complete

Stupid Watch

Another CityStrides run interrupted, fortunately not ruined this time, by my watch freezing. Good think Garmin's black friday sale has already started. This one might be worse as the watch recorded 1.88 in 12:50. Either way, I'm calling this 2 miles in 13:40. Yes, I mapped it and I stopped 0.12 miles after the watches 1.88, and I'll keep the 6:50 average pace despite realistically running faster than that.

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Jacob Wormald

Stupid Watch

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Strength

Pre-Lift Miles

CityStrides Wednesday: 14 Complete

CityStrides Tuesday: 11 Complete

Stupid Watch

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