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Mitch Nolan
Seattle , Washington
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Ride
November 17, 2024 at 08:17 AM
Morning Ride
29
2
95
Distance
112.2 mi
Time
5h 3m 19s
Elevation
2,533 ft
2 Comments
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November 17, 2024 at 08:17 AM
Morning Swim
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November 17, 2024 at 08:17 AM
Afternoon Weight Training
View WeightTraining
November 17, 2024 at 08:17 AM
Ironman Arizona Run: Controlled burn
View Run
November 17, 2024 at 08:17 AM
Afternoon Workout
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November 17, 2024 at 08:17 AM
Morning Ride
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2 Comments