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Chris Mabe
Telluride , Colorado
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Hike
August 11, 2022 at 03:23 PM
Trail run up bear creek to the waterfall and back
12
0
8
Distance
5.2 mi
Time
51m 5s
Elevation
1,080 ft
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August 11, 2022 at 03:23 PM
Morning Run - long run
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August 11, 2022 at 03:23 PM
Afternoon Weight Training
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August 11, 2022 at 03:23 PM
Morning Run - base/recovery
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August 11, 2022 at 03:23 PM
Morning Run - 6:40 pace for 15 minutes between warm up and cool down
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August 11, 2022 at 03:23 PM
Afternoon Weight Training
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