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Ryan Achatz
Stansbury Park, UTAH
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Hike
July 29, 2015 at 02:24 PM
Backpacking
0
0
4
Distance
12.3 mi
Time
3h 30m 28s
Elevation
2,258 ft
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July 29, 2015 at 02:24 PM
Morning Run
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July 29, 2015 at 02:24 PM
2 wu, 10x1 mi @ LT (5:53)w/90sec jog, 1.7 cd.
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July 29, 2015 at 02:24 PM
Taper time
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July 29, 2015 at 02:24 PM
Is eggnog a good recovery drink? Asking for a friend.
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July 29, 2015 at 02:24 PM
Looks like I got Strava taxed. Last long run over 18 miles
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