ryan heuser

Eagle Idaho, ID

HikeSeptember 14, 2021 at 12:37 PM

MTB

Distance
17.0 mi
Time
1h 26m 29s
Elevation
1,072 ft

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September 14, 2021 at 12:37 PM
Zwift - Pacer Group Ride: Tick Tock in Watopia with Maria
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September 14, 2021 at 12:37 PM
Weight day... no energy ....still completed the workout
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September 14, 2021 at 12:37 PM
Slow and long.... easy spin today
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September 14, 2021 at 12:37 PM
Zwift - Group Ride: Long | Stage 1 | Tour de Zwift on Makuri 40 in Makuri Islands
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September 14, 2021 at 12:37 PM
8:40 pace 2 mile warm up and bunch of abs and weights
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