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Ethan Deckert
Spokane, WA
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Hike
July 15, 2020 at 06:28 PM
Whitewash :)
3
0
2
Distance
4.2 mi
Time
1h 36m 45s
Elevation
1,971 ft
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July 15, 2020 at 06:28 PM
Morning Run
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July 15, 2020 at 06:28 PM
Morning Run
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July 15, 2020 at 06:28 PM
Morning Weight Training
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July 15, 2020 at 06:28 PM
Afternoon Weight Training
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July 15, 2020 at 06:28 PM
5 mi Z2, tempo quarters for 4 miles.
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