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Jay Gifford
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Run
November 18, 2024 at 12:30 PM
warm up run
1
0
0
Distance
1.5 mi
Time
12m 0s
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November 18, 2024 at 12:30 PM
what day is it?
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November 18, 2024 at 12:30 PM
warm up run
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November 18, 2024 at 12:30 PM
am run 11-15
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November 18, 2024 at 12:30 PM
wednesday post-shift
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November 18, 2024 at 12:30 PM
setting the baseline
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