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Jay Gifford
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Run
November 15, 2024 at 10:21 AM
am run 11-15
4
0
0
Distance
2.0 mi
Time
16m 46s
Elevation
202 ft
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November 15, 2024 at 10:21 AM
what day is it?
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November 15, 2024 at 10:21 AM
warm up run
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November 15, 2024 at 10:21 AM
am run 11-15
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November 15, 2024 at 10:21 AM
wednesday post-shift
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November 15, 2024 at 10:21 AM
setting the baseline
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